Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.
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Instructor: M. Moreau
Room: 6
Level: Beginner
Instructor: M. Moreau
Room: 6
Level: Beginner
Instructor: M. Moreau
Room: 6
Level: Advanced
Instructor: M. Moreau
Room: 6
Level: All Levels
Instructor: M. Moreau
Room: 6
Level: Advanced
Instructor: M. Moreau
Room: 6
Level: Advanced
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